Vitamin B12 deficiency in children

What is Vitamin B12 and why is it important for children?

Vitamin B12, also known as cobalamin, is a crucial nutrient that helps maintain the health of nerve cells and blood cells, and is involved in the creation of DNA, the genetic material in cells. It’s particularly important for brain development in babies and young children.

What causes Vitamin B12 deficiency in children?

Children can become deficient in Vitamin B12 if their diet lacks adequate sources of the vitamin, such as meat, dairy, and eggs. Conditions that affect the absorption of Vitamin B12, like Crohn’s disease, or a history of intestinal surgery, can also lead to deficiency. Additionally, infants can be affected if their mothers had low Vitamin B12 levels during pregnancy.

Can Vitamin B12 deficiency be prevented?

Yes, ensuring a balanced diet that includes foods rich in Vitamin B12, like fish, meat, poultry, eggs, milk, and fortified cereals, can prevent deficiency. For those on a vegan diet, B12 supplements or fortified foods are necessary.

How is Vitamin B12 deficiency treated in children?

Treatment typically involves increasing dietary intake of Vitamin B12 or providing supplements. In cases of severe deficiency or absorption issues, injections of Vitamin B12 may be required. Your pediatrician will guide you on the best course of action based on your child’s needs.